Who I Am

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

I help clients from the Beit Shemesh and Jerusalem areas with their fitness training. As a fully qualified and accredited Personal Trainer, I firmly believe in coaching a holistic approach, encompassing not only exercise but also nutrition, stress relief and sleep. I currently also offer massage to help increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body. Are you ready to make a change? Contact me for more info.