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Making Exercise Irresistible

Feel The Love


From teens to older adults (my oldest client is 83 years old), face-to-face or online, I will personalize for you a training  and healthy lifestyle regime will help you achieve a wide range of fitness goals.


And, you won't just see physical benefits as my clients report back to me that they feel more relaxed and calm with reduced anxiety as well as greater levels of concentration. Your personal training session is much needed time for you!

Get in Touch
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Who I Am

Getting in shape is not meant to be a torturous endeavour. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.


Originally from the UK, I now live with my beautiful family in Ramat Beit Shemesh. I help clients from the Ramat Beit Shemesh, Beit Shemesh and Jerusalem areas with their health and fitness training.

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As a fully qualified and accredited Personal Trainer and Exercise class teacher, I firmly believe in the positive benefits fitness brings to all areas of our lives. I offer a holistic approach to my clients, coaching them not only fitness but in working towards important lifestyle changes including nutrition and stress relief. Additionally, I offer massage to help my clients increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. 


Are you ready to make a change? Contact me for more info or click here to book your first session.

Get Started
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Why Forever Fit

We believe that living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help teenagers and women identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. Our private, holistic approach to fitness and health will have you feeling great and seeing results in no time.

Forever Fit Services

Defining you!

Core Training

A Healthier You

Cardio Fitness

Strength & Stamina

Flexibility Training

Feel Good, Look Good

Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today. Click here to book your appointment. 

Ramat Beit Shemesh, Bet Shemesh, Israel

+972 (0)5295 22044

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“The secret of getting ahead is getting started”

Mark Twain

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What People Are Saying

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Michal G.

"Sam is fantastic! She's professional, knowledgeable and fun. She works each person according to their level and knows when to push you further. I've been exercising for years but can really see the change in my body since working out with Sam! I highly recommend her..."

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Shira Ray

As a senior citizen, I have gained enormously from your training sessions.  My balance, posture and flexibility have improved tremendously.since we began training together.   Now that we are working on strength training I have seen an improvement in my endurance..It is wonderful that you are  so concerned about senior's health issues and my whole health situation, and tailor your sessions to my specific needs.  You keep the sessions new each time. ​

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Malky M.

I have been training with Sam for almost a year, both pre-pregnancy and during my current pregnancy now. Sam is patient and listens to what I want to achieve. Now during a difficult pregnancy she has helped me to reduce my anxiety and keep me flexible and pain-free.

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Ruth K

    It's been a great a great pleasure to work with Samantha. She knows her fitness training really well and she is able to tailor her program exactly to the needs of her client.

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